cc by 2.0 image courtesy of Jorge Elias on Flickr
Food IS Medicine
Some ailments call for modern meds but most times we can be proactive about our health just by taking a peek in the pantry. We have so many things in our very own kitchens to help us stay well and to keep us from having to give all our money to the pharmaceutical companies. Some things I keep well stocked in my kitchen include:
garlic lemons salt yogurt
onions honey apple cider vinegar baking soda
These things help with everything from heartburn to hair conditioner to hemorrhoids....from sore throat to skin exfoliator to scalp clarifier .....from immunity booster to upset stomach to acne....from yeast infection to good digestion...need I go on?
What home remedies do you have in your pantry?
*Do Your Research Before Trying Any Home Remedy